The Department of Health, Ministry of Public Health, supports farmers after the problem of low seasonal agricultural product prices. It recommends eating 6-8 pieces of pineapple per day. Pineapple is rich in beta-carotene, dietary fiber and vitamin C, which helps absorb iron, increases the immune system, fights
The first dietary supplement that many people think of and consume widely is probably cod liver oil in capsules, large yellow pills, taken in jars. However, many people may have heard of both “cod liver oil” and “fish oil.” Are they actually the same thing or are they different?
Vitamins are important to the body, whether they are vitamins A, B, C, or even vitamin K, because they help the body to function efficiently, be strong, and balance hormones. Therefore, we cannot do without getting the right amount of vitamins each day. Ladies, you